Bengal Chicken Curry Recipe

Make this chicken curry that is cooked in yogurt and blended with delicious spices. Serve the curry along with jeera rice and salad

Cooking time
20 min
Preparation time
10 min
Serves
4
4
4
3

foodie_meter

44

Fit Foodie Recipe Score

41

Regular Recipe Score

Fit Foodie Meter was developed in consultation with the Indian Dietetic Association

This recipe scores more than the regular recipe since it is low in fat and is a good source of protein.

Ingredients

  • 750 grams chicken on bone, cut into 2-inch pieces
  • 1/2 cup yogurt
  • 2 tablespoons ginger garlic paste
  • 1 teaspoon turmeric
  • 1 teaspoon cumin powder 
  • 1 teaspoon red chili powder
  • 5 gms mustard oil
  • 1 tablespoons Saffola oil
  • 1/2 teaspoon garam masala powder
  • 2 bay leaf
  • 4 cloves
  • 3-4 green cardamom
  • 2-inch cinnamon
  • 1/4 teaspoon fenugreek
  • 2 large onion, chopped
  • 1 large tomato, chopped
  • salt to taste

How to make Bengal Chicken Curry

  • Take a large mixing bowl and mix yoghurt, ginger garlic paste, cumin powder, turmeric & red chili powder and then add the chicken to the mixture and mix well. Marinate the chicken for 2 hours
  • Heat the Saffola oil and mustard oil in a nonstick pan, add bay leaf, cloves, green cardamom pods, cinnamon stick, methi seeds and sauté for 10 seconds
  • Add onions and sauté till onion to turns golden brown. Add chicken, chopped tomato, mix well. Lower the flame and cover with lid to cook the chicken for 3-4 minutes
  • Add 1-1/2 cup of water, salt and cook the chicken till fully cooked
  • Sprinkle some garam masala powder over it. Serve hot

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Comments

This recipe. Is. Very beautiful and ...

This recipe. Is. Very beautiful and very. Sweet

Jun 11, 2016

4
Average: 4 (1 vote)
3

We welcome you to a delicious feast of e...

We welcome you to a delicious feast of exquisite dishes at #Foodlood. With a wide range of Indian cuisines to choose from, we guarantee you a sumptuous feast experience at #Foodlood Visit us @ www.foodlood.com #foodlood.com #Catering #food #onlinefood #Wedding #Party #fooddelivery #Packages #CorporateParty

Feb 17, 2016

4
Average: 4 (1 vote)
3

Excellent. Loved the aroma and taste. ...

Excellent. Loved the aroma and taste. Please send me more Bengal recipies.

Nov 15, 2015

4
Average: 4 (1 vote)
3
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