Broccoli soup with Black Pepper

Broccoli soup with Black Pepper Recipe

The light and healthy Broccoli Soup is made light with the addition of milk. The soup gets its full bodied flavour from the steamed broccoli florets and the addition of freshly ground pepper and the salt.

Cooking time
20 min
Preparation time
10 min
Serves
4
4
4
2

foodie_meter

52

Fit Foodie Recipe Score

25

Regular Recipe Score

Fit Foodie Meter was developed in consultation with the Indian Dietetic Association

Fit Foodie recipe scores more since it is low in total and saturated fat, provides good amount of ascorbic acid

Ingredients

  • 4 cups of broccoli florets with stems
  • 1 teaspoon butter
  • 1/4 cup of milk
  • 2 cups water or vegetable broth
  • Freshly ground black pepper
  • Salt to taste

How to make Broccoli soup with Black Pepper

  • Steam the broccoli until tender in a steamer or a pressure cooker.  Allow it to cool

  • Puree the broccoli along with 1 cup of water or broth until smooth. Strain to remove any residue

  • Transfer the broccoli to a sauce pan, add the butter, the milk and the remaining water and bring to a boil and simmer for few minutes. Add salt and crushed black pepper to taste

  • Serve the Broccoli Soup with a warm dinner rolls

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Comments

Not bad

Not bad

Dec 05, 2014

4
Average: 4 (1 vote)
3

I tried and it turned out to be really g...

I tried and it turned out to be really good! !

Dec 02, 2014

4
Average: 4 (1 vote)
3
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