Cranberry Magic Oats Pavlova

Cranberry Magic Oats Pavlova Recipe

Pavlova is an interesting mix of a beverage and dessert made in mix of healthy ingredients, including Saffola Fruit & Nut Oats. The pavlova gives the healthy shake recipe a fun food-lover’s twist. Kids especially will love this.

Cooking time
15 min
Preparation time
30 min
Serves
2
4
4
2

foodie_meter

41

Fit Foodie Recipe Score

13

Regular Recipe Score

Fit Foodie Meter was developed in consultation with the Indian Dietetic Association

This recipe scores more than the regular recipe since it is low in total fat

Ingredients

  • 1 cup sweet orange pulp
  • 1 cup frozen yogurt
  • 1 Packet Saffola Fruit & Nut Oats
  • 1 tbsp Honey
  • ¼ cup skimmed milk
  • 2 egg whites
  • 2 tbsp organic sugar
  • ½ tsp lemon zest
  • 1 Sweet lemon peel

How to make Cranberry Magic Oats Pavlova

  • Blend 1 cup each sweet orange pulp and vanilla frozen yogurt, 1 tbsp, 1/4 cup milk, 1 Packet Saffola Fruit & Nut Oats and pour into glasses
  • Beat 2 egg whites and 2 tablespoons superfine sugar until stiff
  • Spoon onto the shakes and brown with a kitchen torch. Sprinkle lemon zest
  • Twist the Sweet lemon peel on top, to add a zesty essence & fragrance

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Comments

Chef, what about concerns around eating ...

Chef, what about concerns around eating raw meringue? Are there any pasteurized egg white products available in India?

Apr 03, 2015

4
Average: 4 (1 vote)
3

ingredients Hindi me bhi likha keja Kai ...

ingredients Hindi me bhi likha keja Kai bar English me samj nahi ata

Mar 02, 2015

4
Average: 4 (1 vote)
3
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