Grilled Paneer with Plum Sauce Recipe

Cooking time
30 min
Serves
4
0
0
0

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NA

Fit Foodie Recipe Score

NA

Regular Recipe Score

Fit Foodie Meter was developed in consultation with the Indian Dietetic Association

Ingredients

  • 200 gms plums
  • 1 tsp dry mango powder
  • 1 tbsp red chilly powder
  • 1 tbsp ginger paste
  • ½ cup water
  • 5-6 slices of Panner
  • 2 tbsp Saffola Oil
  • Salt to taste
  • 1/2 tsp chilly flakes
  • 1/2 tsp garam masala
  • 3 tsp honey

How to make Grilled Paneer with Plum Sauce

  • In a mixer jar add plums, dry mango powder, red chilli powder and make a fine puree.
  • Heat oil in a pan, add the plum puree to the pan and cook for 15 mins.
  • Cut cubes of panner. Heat oil in another pan and grill the panner on both sides in the pan.
  • Add chilli flakes, garam masala, honey to the pan and cook for 2 mins.
  • Pour the plum sauce in a serving dish and place the cubes of paneer over it.
  • Your grilled paneer with plum sauce is ready

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