Healthy Fresh Veg Salad With Yogurt Dressing Recipe

Here is a salad bowl that is a complete meal by itself. With freshly cut vegetables coated in a low-fat, sour yogurt dressing,  the bowl is filled with the richness of nutrients and minerals which will help you to start your meal in a healthy way. The addition of tzatziki powder to the dressing gives an earthy flavor to the whole dish.

Cooking time
0 min
Serves
4
0
1
98
CALORIES

Ingredients

    • 1 cup Cherry tomatoes , sliced
    • 1 Onion , cut into rings
    • 1 English Cucumber , sliced
    • 1 Yellow Bell Pepper (Capsicum) , chopped
    • 1 sprig Parsley leaves , chopped
    • 1 cup Tofu , cubed

    For the dressing

    • 1 cup Hung Yogurt (Greek/ Thick Curd) (low Fat)
    • 1 Lemon juice
    • 1 pinch Salt
    • 2 tablespoons Tzatziki

How to make Healthy Fresh Veg Salad With Yogurt Dressing

    • Keep all the vegetables ready and prepped in a mixing bowl.
    • In another bowl, whisk in the low fat yogurt, lemon juice, salt and tzatziki to make the dressing.
    • Add this dressing to the vegetables in the bowl and mix well. 
    • Serve cool.

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