Kerala Fried Fish Recipe
The Kerala Fish fry is also known as Meen Varuthathu. Varutha Meen is a Keralite way of cooking. This unique recipe and this is a must try.
Fit Foodie Recipe Score
Regular Recipe Score
Fit Foodie Meter was developed in consultation with the Indian Dietetic Association
This recipe scores more than regular recipe because it is high in protein,the fish is shallow fried using less oil making the dish low in fat. It is loaded with important nutrients.