Khatta Tinda Recipe

Cooking time
20 min
Serves
4
0
0
0

foodie_meter

NA

Fit Foodie Recipe Score

NA

Regular Recipe Score

Fit Foodie Meter was developed in consultation with the Indian Dietetic Association

Ingredients

  • Stuffing
  • 6-7 Indian Apple Gourd
  • 4 tbsp Saffola Oil
  • 1 tsp cumin seeds
  • 2 tbsp ginger garlic paste
  • 1 chopped onion
  • 1 tbsp coriander powder
  • 1/2 tbsp red chilli powder
  • 1/2 tbsp turmeric powder
  • 1 tbsp dry mango powder
  • Salt to Taste
  • 4 tbsp water

How to make Khatta Tinda

  • Heat oil in a pan. Add cumin seeds, ginger garlic paste, onions and cook till onions turn translucent.
  • Add coriander powder, red chilli powder, turmeric powder, salt, water and cook.
  • Slit the apple gourd and stuff it with the masala
  • Add oil to another pan.
  • Add the stuffed apple gourd’s to the pan and cook for 7-8 mins.
  • Add the remaining masala, water and cook for 1-2 mins

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