Kollu Rasam Recipe
Kollu Rasam is a wholesome recipe of rasam made from horse gram. It is rich in taste and at the same time rich in protein and iron apart from its many nutritional benefits. In the traditional recipe, only a small amount of kollu is used to make the rasam, but we have added the entire gram and made it a wholesome rasam.
Fit Foodie Recipe Score
Regular Recipe Score
Fit Foodie Meter was developed in consultation with the Indian Dietetic Association
This recipe scores more than regular recipe since it is more in calcium and iron and rich in Vitamin C.