Lauki Biryani Recipe

Cooking time
40 min
Serves
4
0
0
0

foodie_meter

NA

Fit Foodie Recipe Score

NA

Regular Recipe Score

Fit Foodie Meter was developed in consultation with the Indian Dietetic Association

Ingredients

  • 1 tbsp saffola oil
  • 1 tsp cumin
  • 2 pieces clove
  • 1 piece cinnamon
  • 4-5 pieces cardamom
  • 1 cup chopped onions
  • 1 tbsp ginger & garlic paste
  • 1 tbsp chilli powder
  • 1/2 tsp turmeric powder
  • Salt to taste
  • 1 cup tomato puree
  • 1 cup crushed bottle gourd
  • 2 cups bottle gourd water
  • 1 cup water
  • 1 tsp saffron
  • 1 cup rice

How to make Lauki Biryani

  • Heat oil in a pan. Add cumin, clove, cinnamon, cardamom & cook for 1min.
  • Add onions & cook for 1min.
  • Add ginger garlic paste, chilli powder, turmeric powder, salt, cook for 2mins.
  • Add tomato puree & cook for  5mins.
  • Add bottle gourd & cook for 3-4mins.
  • Add bottle gourd water, mix well, add brown rice & cook for 15mins.
  • Heat water in a pan, add saffron & rice.
  • Add the saffron rice to the brown rice & cook for 5mins.

Leave a comment Your email address will not be published. Required fields are marked*

icon6
contribute healthy & tasty recipes

If you’d like to share a healthy & tasty recipe with the other fit foodies, submit it today.

icon4
ask our experts

If you have any queries related to any fit foodie recipe, feel free to drop in a line, our expert will reply to you at the earliest.