Masala and Coriander Oats Fish Tacos - Mexican Recipe

Masala and Coriander Oats Fish Tacos Recipe

This recipe gets an extra nutritional boost from Oats, Spinach and carrot juice added to the tortillas

Cooking time
40 min






    • 2 tbsp carrot juice
    • 2 tbsp spinach juice
    • 1 cup wheat flour
    • 1 cup Saffola Masala and Coriander Oats 
    • Water
    • Saffola Oil






    • 4 cups diced seedless watermelon
    • 1/2 small red onion, finely diced
    • 1/2 cup roughly chopped fresh cilantro
    • Juice of 2 limes, plus lime wedges for serving
    • 1 jalapeno pepper, seeded and finely diced
    • 1 tablespoon plus 2 teaspoons Saffola oil, plus more for brushing
    • Kosher salt
    • 1 pound skinless bass fillets
    • 1 teaspoon Smoked chili powder
    • 1 romaine lettuce heart, thinly sliced
    • 1 avocado, sliced

How to make Masala and Coriander Oats Fish Tacos

    • Combine all the ingredients of the tortilla, except the juices to make a ball of dough
    • Cut into two halves and knead each portion while gradually adding the two juices
    • Roll each half into long cylinders and align them parallel to each other and join
    • Using a knife, cut the multi-coloured cylinder into multiple sections and then roll each section into balls
    • Then using a rolling pin roll out the balls to make the tortillas
    • To make the watermelon salsa: Combine the watermelon, red onion, cilantro, lime juice and jalapeno in a bowl
    • Toss with 1 tablespoon Saffola oil and 1/2 teaspoon salt and set aside
    • Preheat a grill to high. Sprinkle the fish on both sides with the chile powder and 1/2 teaspoon salt; drizzle both sides with the remaining 2 teaspoons Saffola oil
    • Brush the grill with olive oil, then add the fish and grill until marked and cooked through, 4 to 5 minutes per side
    • Transfer the fish to a plate and break into bite-size pieces
    • Meanwhile, toss the lettuce with 2 tablespoons of the juices from the watermelon salsa and a pinch of salt
    • Warm the tortillas on the grill and fill with the fish, watermelon salsa, avocado and lettuce. Serve with lime wedges

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Thank you for gave us very good idea

Thank you for gave us very good idea

Feb 25, 2015

Average: 4 (1 vote)
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