Masala & Coriander Oats Mexican Enchiladas - Mexican Recipe

Masala & Coriander Oats Mexican Enchiladas Recipe

Enchiladas are a classic Mexican food and most often made with a lot of cheese. This recipe uses oats and low fat cheese making it light as well as healthy.

Cooking time
45 min
Serves
4
0
1

Ingredients

    For Corn Tortilla

     

    • 3/4 cup whole wheat flour
    • 2 teaspoon Saffola Oil
    • 3/4 teaspoon salt

     

    For Enchilada

     

    • 2 teaspoon Saffola Oil
    • 1-1/2 cups onion, chopped 
    • 2 garlic cloves
    • 2 jalapenos, diced 
    • 2 tomatoes, diced 
    • 1 cup low-fat milk 
    • 1 tablespoons whole wheat flour
    • 1/2 packets Saffola Coriander and Masala Oats 
    • 1 cup paneer, grated
    • 1/4 teaspoon salt

How to make Masala & Coriander Oats Mexican Enchiladas

    For Corn Tortilla

     

    • Mix the flours, Saffola Oil and salt and make a dough by adding enough warm water
    • Knead the dough well and keep it for 1/2 hour
    • Depending on the diameter you require for the dish, roll out the dough into 6” rounds with the help of a little flour
    • Cook lightly on a tava (griddle) and keep aside

     

    For Enchilada

     

    • Preheat oven to 175C
    • Heat a large nonstick skillet over medium-high heat. Coat pan with Saffola Oil. Add onion, cook for 5 minutes or until tender, stirring occasionally. Stir in garlic, chilies, and tomatoes. Reduce heat, and simmer for 7 minutes or until liquid evaporates. Set aside
    • Combine milk, oats and flour in a small saucepan over medium-high heat, cook 5 minutes or until mixture thickens, stirring constantly with a whisk. Stir in salt
    • Warm the Tortillas. Spoon about 1/2 cup mixture and about 2 1/2 tablespoons grated Paneer down the center of each tortilla and roll up. Arrange filled tortillas in the bottom of a baking dish coated with Saffola Oil
    • Pour milk mixture over Tortillas, and top evenly with remaining 1/2 cup Paneer. Bake at 175°C for 25 minutes
    • Remove from oven
    • Top with Saffola Masala Oats and gratinate for 5-10 minutes. Once the oats get color its done

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