Mushroom Sukka

Mushroom Sukka Recipe

Mushrooms always make mealtime momentous, even more so when they’re as healthy and tasty as this mineral rich savoury starter that has a fair source of magnesium and phosphorous.

Cooking time
20 min
Preparation time
10 min



Fit Foodie Recipe Score


Regular Recipe Score

Fit Foodie Meter was developed in consultation with the Indian Dietetic Association

Fit Foodie recipe scores more since it has improved fibre with fair source of minerals like magnesium and phosphorous


  • 2 tablespoon Saffola oil
  • 1 teaspoon black peppercorns
  • 1 teaspoon turmeric powder (Haldi)
  • 1 teaspoon fennel seeds (Saunf)
  • 2 tablespoon coriander seeds
  • 1 teaspoon fenugreek seeds (Methi)
  • 1 teaspoon poppy seeds (Khus Khus)
  • 4-5 dried red chillies
  • 1 tablespoon tamrind pulp
  • 12 cloves of garlic
  • 1 cup grated coconut
  • 1 teaspoon cumin seeds (Jeera)
  • 8-10 curry leaves
  • 1 chopped onion
  • 1 bowl chopped mushrooms
  • 2 tablespoon water
  • Salt to taste

How to make Mushroom Sukka

  • Heat Saffola oil in a pan
  • Add peppercorns, turmeric powder, fennel seeds, coriander seeds, fenugreek seeds, poppy seeds, dried red chillies and cook for 2 mins
  • Add tamrind pulp, garlic cloves, grated coconut, cumin seeds and cook for 2 mins. Empty the contents into a mixer jar and grind the mixture
  • Heat oil in another pan. Add curry leaves, chopped onions, masala , mushrooms, saltm, water and cook for 3-4 mins

Leave a comment Your email address will not be published. Required fields are marked*


Your recipes help alot sir, please keep ...

Your recipes help alot sir, please keep posting more...thank you

Sep 02, 2015

Average: 4 (1 vote)

You have given such good flavour to this...

You have given such good flavour to this mushroom dish, taking it to higher level...i will try it out soon. ..thanx

Feb 03, 2015

Average: 4 (1 vote)

Hum sabko pasand aayi :) (Y)

Hum sabko pasand aayi :) (Y)

Dec 08, 2014

Average: 4 (1 vote)

Tempting :) Aapki yahi reciepi meri ma...

Tempting :) Aapki yahi reciepi meri maa ne mujhe dhundhane ko kaha tha.Definetaly try karungi :)

Nov 29, 2014

Average: 4 (1 vote)
contribute healthy & tasty recipes

If you’d like to share a healthy & tasty recipe with the other fit foodies, submit it today.

ask our experts

If you have any queries related to any fit foodie recipe, feel free to drop in a line, our expert will reply to you at the earliest.