Oats Nut Crispbread

Oats Nut Crispbread Recipe

Delicious, light, addictive, versatile and simple to make, healthy crackers and delicious too. I made some shells for canapes with the same dough too.

Cooking time
40 min
Preparation time
5 min
Serves
4
4
4
2

foodie_meter

50

Fit Foodie Recipe Score

39

Regular Recipe Score

Fit Foodie Meter was developed in consultation with the Indian Dietetic Association

This recipe scores more than the regular recipe since baked oats have been used and is a good source of fiber

Ingredients

  • 160g whole wheat flour
  • 120g Saffola Plain Oats
  • 1 garlic cloves, minced
  • 40g walnuts
  • 20g white sesame seeds
  • 20g black sesame seeds
  • 1-1/2 teaspoon salt
  • 1-1/2 teaspoon baking powder
  • 1 teaspoon garlic powder
  • 2 tablespoon Saffola Oil
  • 175 ml water {approx}

How to make Oats Nut Crispbread

  • Preheat oven to 180 C. Line 2 cookie sheets with parchment paper
  • Place the flour, oats, salt, garlic powder, baking powder and walnuts in the bowl of food processor, and pulse for a few seconds to chop walnuts. Add oil and pulse again
  • Turn into a large bowl, add 1/2 a cup of water and knead into a smooth firm dough, adding more water as required
  • Knead for 2-3 minutes, and allow to rest, covered, on the counter for 15 minutes
  • Roll out on a lightly floured counter, and cut into desired shapes with a fluted pastry cutter, a pizza cutter or a knife
  • Place on prepared baking sheets and bake for 15-18 minutes until lightly coloured and golden brown on the edges
  • Cool on racks. Store in an airtight container in a cool place
  • Serve with dips, on a cheese board

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Comments

Hi, Can i make this as a healthy pizza b...

Hi, Can i make this as a healthy pizza base?

Aug 30, 2015

4
Average: 4 (1 vote)
3

it is a very good and delicious recipe a...

it is a very good and delicious recipe and easy to make

Mar 27, 2015

4
Average: 4 (1 vote)
3
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