Pear Ginger Green Smoothie Recipe

Pear Ginger Green Smoothie is a healthy, delicious and filling start to a day. The pear and ginger flavours pack a refreshing bunch, while the spinach gives you a boost of nutrition to keep you sailing through the day. 

Cooking time
10 min
Preparation time
5 min
Serves
4
5
5
2

foodie_meter

50

Fit Foodie Recipe Score

42

Regular Recipe Score

Fit Foodie Meter was developed in consultation with the Indian Dietetic Association

This recipe scores more than the regular recipe because it uses low fat milk and yogurt instead of full fat milk, and it is fortified with spinach and oats

Ingredients

  • Low Fat Plain Yogurt - 1 cup
  • Low Fat Milk - 250 ml
  • Pear - 1 cup ( Diced )
  • Ginger - ½ tsp ( Grated )
  • Spinach - 1 cup 
  • Saffola Regular Oats - ½ cup
  • Honey - 2-3 tbsp

 

How to make Pear Ginger Green Smoothie

  • Add all the ingredients in the jar of a blender.
  • Blend well to make a smooth smoothie.
  • Serve cold.
  • Add a few ice cubes if you like it chilled.

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Comments

Thank you for sharing the “Oats Poha” recipe.

I must say the “Oats Poha” recipe was scrumptious. Love the combination of vegetables and greens.  I couldn’t find the Saffola tangy flavor at stores however, I had substituted this with other flavors and the taste was excellent. Keep posting the recipes and kudos to the whole team.

Sep 20, 2017

5
Average: 5 (1 vote)
4

Mrs

Comment*I liked the Paneer and Oats recepies from your site.

Sep 04, 2017

5
Average: 5 (1 vote)
4
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