Peppy Tomato and Classic Masala Oats Pizza

Peppy Tomato and Classic Masala Oats Pizza Recipe

The Peppy Tomato and Classic Masala Oats Pizza is a wholesome pizza where the crust and the sauce is made from saffola oats, giving it a nutritive twist to the pizza. Serve the pizza as a snack for kids or even a Sunday night dinner.

Cooking time
60 min
Preparation time
10 min
Serves
6
4
4
2

foodie_meter

45

Fit Foodie Recipe Score

26

Regular Recipe Score

Fit Foodie Meter was developed in consultation with the Indian Dietetic Association

This recipe scores more than regular recipe since the crust is made healthy using whole wheat and oats adding to fiber and nutrition.

Ingredients

  • 200 grams whole wheat flour
  • 160 grams Saffola classic masala oats, powdered
  • Salt to taste
  • 2 teaspoons baking powder
  • 1/2 teaspoon Saffola oil


  •  
  • 80 grams Saffola peppy tomato oats
  • 6 large tomatoes, roughly chopped 
  • 2 cloves of garlic, grated 
  • 1 stalk of celery, finely chopped
  • 1 teaspoon of Saffola oil
  • 8-10 fresh basil leaves, finely chopped 
  • Salt and pepper to taste

  • 1 onions, thinly sliced
  • 1 green or red bell pepper, thinly cut into rings 
  • 100 grams paneer, cut into small cubes
  • Salt, pepper, oregano for seasoning
  • 10 to 12 black olives, cut into rings
  • 50 grams mozzarella cheese, grated for topping

How to make Peppy Tomato and Classic Masala Oats Pizza

  • Heat oil in a pan; add garlic, the celery and stir-fry until the celery is softened
  • Add the chopped tomatoes, the oats, one cup of water cook it and season with salt, pepper, basil, oregano, and boil for 5-10 minutes till it reaches to a consistency of sauce. Keep aside

  • Heat half a teaspoon of olive in a wok; add the onion and peppers, sprinkle some salt and black pepper and stir-fry until the vegetables have lightly cooked. You want the vegetable to be firm and yet not raw
  • The next step is to make the skillet pizza with the prepared non-yeast dough and the roasted vegetables along with tomato basil sauce
  • Heat a cast iron skillet or a regular skillet and grease the skillet well with olive oil
  • Keep some dry flour for dusting by the side in a small plate. Divide the pizza dough into 6 equal portions
  • Roll out the pizza dough into thick rounds by dusting it in flour. Place the rolled out pizza dough on the skillet and cook partially on both sides, by flipping it around a couple of times
  • Once both sides are partially cooked, brush some oil on the top-part of the pizza, spread the tomato basil pasta sauce, scatter the roasted vegetable toppings and sprinkle the cheese
  • Cover the pizza skillet with a lip and allow the pizza to cook through and the cheese to melt
  • Once the cheese begins to start melting, open the lid and cook for about a minute more. You will notice the bottom of the pizza and the sides are becoming slightly crisp and brown. The Skillet Pizzas are now ready
  • Remove from the skillet and place it on a platter. Proceed the same way with the remaining pizza dough and toppings
  • Cut the pizza into desired sizes and serve for a weeknight dinner or a Pizza Party

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Comments

Great idea would try this sure

Great idea would try this sure

Nov 05, 2015

4
Average: 4 (1 vote)
3

Wonderful! I have never read such a heal...

Wonderful! I have never read such a healthy receipe of PIZZA before shall definitely try for my kids

Aug 06, 2015

4
Average: 4 (1 vote)
3
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