Peppy Tomato oats and Paneer Mini Gujjiya Recipe

Cooking time
40 min
Serves
0
0
0

foodie_meter

49

Fit Foodie Recipe Score

22

Regular Recipe Score

Fit Foodie Meter was developed in consultation with the Indian Dietetic Association

Ingredients

For Filling

 

  • Low fatPaneer – 300 gms,1cm cubes
  • 1 tsp Saffola oil
  • Peppy tomato 40gms
  • Onion 75 gm, sliced
  • Capcisum 75 gm, chopped
  • 1/2 tsp Garlic chopped
  • 1/3 tsp green chilli chopped
  • 20 gms spring onion chopped

  • Whole wheat flour 200 gms
  • Butter - 2 tsp this is bare minimum
  • Salt – ½ tsp

 

How to make Peppy Tomato oats and Paneer Mini Gujjiya

Filling

 

  • In a pan heat some oil
  • Sauté garlic, chilli and onion
  • Once onion is translucent, add the Capsicum, spring onion and further cook for a minute
  • Then add SMO Peppy tomato and water as per the SMO packet instructions. And cook for 3 minutes
  • Season and the filling is ready.
  • Mix together flour, salt and melted butter. Add enough water to make a non-sticky dough.
  • Crumble paneer well

  • Mix together all ingredients for filling very well.
  • Roll out the dough into small circles
  • Put a spoon full of paneer filling in it and fold over into a half moon. Lock the sides. Give designs with fork.
  • Place a pressure cooker on medium flame.
  • Now In the pressure cooker place a shallow vessel upside down.
  • Bake the Gujjiya’s in the cooker by placing it on a plate.

 

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