Podi Capsicum Curry Recipe

Podi Capsicum Curry Recipe

Capsicum sabzi made crunchy using a special spice mix, freshly ground goes well with rotis or parathas.

Cooking time
25 min
Preparation time
10 min
Serves
3-4
4
4
8

foodie_meter

53

Fit Foodie Recipe Score

34

Regular Recipe Score

Fit Foodie Meter was developed in consultation with the Indian Dietetic Association

This recipe scores more since it has fair source of protein, calcium and thiamine.

Ingredients

  • 3 large capsicums, chopped into medium sized squares
  • 1 teaspoon Saffola oil
  • 1/2 teaspoon jeera or cumin seeds
  • pinch of asafoetida
  • 3/4 teaspoon salt
  • 1 teaspoon amchur powder or 1/2 teaspoon tamarind paste

 

For Spice Mix

 

  • 4 dried red chillies
  • 2 teaspoon coriander seeds
  • 2 tablespoon udad dal
  • 2 tablespoon chana dal
  • 1 tablespoon sesame seeds
  • 2 tablespoon peanuts

How to make Podi Capsicum Curry

  • In a kadai, dry roast all the ingredients for the spice mix until the dals are golden and peanuts are crunchy
  • Once cool, grind to a coarse powder in the small jar of the mixer. Keep aside
  • In the same kadai, heat oil. Add jeera and once it crackles, add asafoetida and chopped capsicum. Stir well and cook on medium heat for 6-7 minutes, until almost soft
  • To this, add the freshly prepared spice mix, salt, amchur or tamarind paste and stir well till evenly coated
  • Serve hot with rotis

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Comments

Mrs.

Good tasty recipe. masala mix details after scrolling down the ingredients missed in the first instance by many.....put such things in the first portion!

Oct 16, 2016

4
Average: 4 (1 vote)
3

Tried it ( my wife) and we loved the out...

Tried it ( my wife) and we loved the outcome. The greatness of your recipe is truly appreciated.Cheers

Jun 17, 2016

4
Average: 4 (1 vote)
3

i tried this sabji,,,,,,,,liked a lot......

i tried this sabji,,,,,,,,liked a lot.........good recipe

Jun 13, 2015

4
Average: 4 (1 vote)
3

masala used not mentioned, then whts a p...

masala used not mentioned, then whts a point to placing recipe in it...

May 23, 2015

4
Average: 4 (1 vote)
3

What are the ingredients of the powder?

What are the ingredients of the powder?

May 14, 2015

4
Average: 4 (1 vote)
3

Superb dear

Superb dear

May 01, 2015

4
Average: 4 (1 vote)
3

The recipe is simply superb!! A very wel...

The recipe is simply superb!! A very welcome variant of capsicum. The only change I made was to use 2 chillies only, as the sabzi was to be eaten by elderly people as well. they also loved it.

May 01, 2015

4
Average: 4 (1 vote)
3

Simple n good recipe

Simple n good recipe

Dec 16, 2014

4
Average: 4 (1 vote)
3
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