Pulisheri – South Indian Recipe

Pulisheri SouthIndian Recipe

Pulisheri is a very famous recipe from Kerala. It is a curd based dish which is served with rice. Check out this famous delicacy from down South!

Cooking time
15 min
Preparation time
15 min



Fit Foodie Recipe Score


Regular Recipe Score

Fit Foodie Meter was developed in consultation with the Indian Dietetic Association

Fit Foodie recipe scores more since it has comparatively low fat


  • 1 chopped cucumber
  • 1 teaspoon red chilli powder
  • Salt to taste
  • 1 chopped green chilli
  • 2 teaspoon chopped ginger
  • 5-6 curry leaves (kaddi patta)
  • 2 teaspoon Saffola oil
  • 1 teaspoon mustard seeds (Rai)
  • 1 teaspoon cumin seeds (Jeera)
  • 1 teaspoon water
  • 1 cup curd
  • 1 cup buttermilk

How to make Pulisheri SouthIndian

  • In a mixing bowl add cucumber, red chilli powder, salt and mix well
  • Heat Saffola oil in a pan, Add mustard seeds, cumin seeds, green chillies, ginger, curry leaves, water and mix well
  • Whisk curd add buttermilk and mix well
  • Add the mixture to the cucumber
  • Add salt and the tadka to the mixing bowl and mix well…and cool for 3-4 hours

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Comment*I like this dish very much ad Vi...

Comment*I like this dish very much ad Vikas sir ur toooooooo good love u always

Mar 07, 2015

Average: 4 (1 vote)
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