Saffola Masala & Coriander Oats Tawa Idli Recipe

Cooking time
20 min
Serves
4
0
0
0

foodie_meter

44

Fit Foodie Recipe Score

36

Regular Recipe Score

Fit Foodie Meter was developed in consultation with the Indian Dietetic Association

Ingredients

  • Big Onion 100 gms chopped finely
  • Tomato 70 gms chopped roughly
  • 40 gms SMO Coriander
  • Capsicum 20 gms finely chopped
  • Ginger Garlic Paste – 10 gms
  • Turmeric powder 1/3 tsp
  • Red Chilli Powder - 1 tsp
  • Coriander Powder - 1/2 tsp
  • Chana Masala powder - 1/2 tsp
  • Coriander Leaves - 2 tsp finely chopped
  • Salt - to taste To temper
  • Oil - 1 tsp
  • Mustard seeds - 1/2 tsp
  • Jeera - 1/2 tsp
  • Curry Leaves - a small sprig

How to make Saffola Masala & Coriander Oats Tawa Idli

  • If you are using fresh idlis then refrigerate for 30mins.Then chop them into small cubes. Collect them in a bowl and set aside. In a pan, heat oil - add the items listed under ' to temper'.
  • Once mustard and jeera crackles add ginger garlic paste, sauté for 2 mins then add onion and sauté till transparent. Then add tomatoes.
  • Sauté for 3mins then add red chilli powder, turmeric powder, chana masala powder and required salt. Sauté till the masalas blend well and tomatoes are mushy. Then add capsicum, SMO Coriander and sauté for a 2-3 minutes.
  • Add little water to make it to a semi gravy then add the idlis and toss well. Finally garnish with coriander leaves.
  • Masala & Coriander Oats Idli Recipe is ready

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