Saffola Masala Oats Bread Pizza

Saffola Masala Oats Bread Pizza Recipe

Bread Pizza is a great way to adds oats into your diet. Make the sauce along with oats, fresh veggies and cheese and grill the pizza. Your snack or dinner will be ready in minutes.

Cooking time
30 min
Preparation time
10 min
Serves
3
4
4
1

foodie_meter

35

Fit Foodie Recipe Score

31

Regular Recipe Score

Fit Foodie Meter was developed in consultation with the Indian Dietetic Association

This recipe scores more than the regular recipe since it has tomato sauce instead of white sauce, whole wheat bread and is a good source of CHO and fiber

Ingredients

For Sauce

 

  • 200g tomato puree
  • 1 large finely chopped onion
  • 2-3 cloves finely chopped garlic
  • 1/4 teaspoon ajwain
  • 1 teaspoon chili flakes
  • 1 teaspoon dried oregano or mix herbs
  • 1/2 teaspoon sugar
  • 2 tablespoon Olive Oil
  • Salt to taste
  • 1 Packet Saffola Masala Oats {Jains may use plain Saffola oats}

 

For Pizza

 

  • Bread / Pizza
  • Grated Cheddar cheese
  • Broccoli
  • Olives Basil Leaves
  • Baby corn
  • Bell peppers

How to make Saffola Masala Oats Bread Pizza

For Sauce

 

  • Soak Saffola Masala oats in 1/2 cup water for 5 mins
  • Meanwhile, heat the olive oil and fry the onion for 3 minutes over low heat
  • Add ajwain, chili flakes and dried herbs. Saute briefly
  • Add tomato puree, sugar and pinch of salt and simmer covered for 5-7 minutes
  • Add Saffola Masala Oats and simmer for 3 to 4 minutes
  • Allow to cool down for 10 mins

 

Assemble

 

  • Preheat the oven to 200°C
  • Take whole grain bread or a whole grain pizza base and spread the Saffola Masala oats tomatoes pizza sauce evenly over the surface
  • Top with chopped baby corn, broccoli and bell peppers followed with cheese
  • Sprinkle over olives, fresh herbs and chili flakes
  • Bake in a pre-heated oven at 200°C for 6 minutes for pizza toast, and 15 minutes for pizza base or till the cheese melts

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Comments

wow

wow

May 15, 2015

4
Average: 4 (1 vote)
3
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