Saffola Peppy Tomato Oats Masala Pav Recipe

Cooking time
20 min
Serves
3
0
0
0

foodie_meter

44

Fit Foodie Recipe Score

24

Regular Recipe Score

Fit Foodie Meter was developed in consultation with the Indian Dietetic Association

Ingredients

Ingredients

 

  • 40 gms crumbled paneer (optional)
  • 40 gms SMO Peppy Tomato
  • 40 gms chopped onions
  • 40 gms chopped capsicum70 gms, 1 small ripe tomato chopped finely
  • ½ to ¾ tsp. pavbhaji masala
  • Pinch of turmeric
  • Few Coriander leaves ½ tsp ginger garlic paste
  • 2 tsp Saffola Oil
  • Salt to taste
  • Pav buns as needed – Whole wheat

 

How to make Saffola Peppy Tomato Oats Masala Pav

  • Chop onions and tomatoes finely. Crumble paneer and set aside.
  • Heat little oil in a pan, add onions and fry till they turn translucent.
  • Add ginger garlic paste and fry till the raw smell disappears.
  • Add chopped tomatoes, salt, turmeric and pavbhaji masala. Mix well and fry till the tomatoes turn mushy.
  • Add chopped capsicum and oats.
  • Mix well and cook covered for 2 to 4 mins or till the capsicum is half cooked.
  • Add in the moist paneer and mix well.
  • use beetroot extract to get nice color.
  • Keep covered and cook for 1 to 2 mins, do not overcook. Off the heat, add coriander leaves. Set aside.
  • Cut the pav horizontally leaving one of the sides intact.
  • Smear the masala to both the inner sides on a tawa for 2 to 3 mins. Oil is not required.
  • Garnish with coriander leaves, grated carrots and chopped onions.

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