Spinach And Oats Pancakes Recipe

Start your day with these scrumptious and healthy pancakes. Spinach adds the power of strengthening vitamins and nutrients while oats replaces maida to amp up the fibre quotient of the dish. Paneer and eggs add protein power in the mix and a hint of antioxidant-rich sundried tomatoes make these pancakes sublime in taste and flavour. Taste the wholesome goodness in every bite!

Cooking time
15 min
Fit Foodie Index


    • Saffola Natural Oats-Plain 1 cup 
    • Spinach,chopped 1 cup
    • Water ½ cup
    • Egg 1
    • Paprika 1 tsp
    • Salt 1 tsp 
    • Spring onion,finely chopped 1 tbsp 
    • Paneer (cottage cheese),crumbled ¼ cup 
    • Saffola Aura  Refined Olive & Flaxseed Oil 2  tbsp 
    • Sundried tomatoes,roughly chopped 4 tbsp 


How to make Spinach And Oats Pancakes

    • Blend Saffola Natural Oats-Plain with spinach and water until smooth. 
    • Pour the batter into a bowl, add egg and whisk well.
    • Sprinkle paprika, salt and chopped spring onion, saving some for garnish if liked.
    • Add crumbled paneer into the mixture and mix well into the batter.
    • Smear a frying pan with Saffola Aura Refined Olive & Flaxseed Oil. Drop a ladleful of the batter and cook until it sets. 
    • Flip the pancake, add some sundried tomato on top and cook for 2 minutes. 
    • Repeat the process till all the batter is used. Serve hot, with added sundried tomatoes and spring onion on top if liked.


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