Sprouted Yogurt Salad Recipe
A power packed salad with loads of protein and fibre. The garlicky yogurt dressing makes for an interesting twist to a salad which is a summer favourite. If making your own sprouts, do plan 2-3 days in advance.
Fit Foodie Recipe Score
Regular Recipe Score
Fit Foodie Meter was developed in consultation with the Indian Dietetic Association
The Fit Foodie recipe scores more than a regular recipe since a variety of veggies and sprouts are used. The recipe is also low in saturated fat. It is a good source of calcium, phosphorus.