Steamed Sandesh

Steamed Sandesh Recipe

Sandesh is a delicious bengali sweet, that is made from cottage cheese and sugar. In this recipe, we have added a twist with the addition of strawberry oats making it fiber-rich and nutritious.

Cooking time
45 min
Preparation time
5 min



Fit Foodie Recipe Score


Regular Recipe Score

Fit Foodie Meter was developed in consultation with the Indian Dietetic Association

This recipe scores more than regular recipe because it is high protein dessert made from oats and low fat paneer.


  • 8 cups milk
  • 1/4 cup powdered sugar 
  • 1/4 cup lemon juice
  • A pinch of green cardamom powder 
  • A generous pinch of saffron
  • 1 tablespoon warm milk
  • 1 packet Saffola strawberry oats
  • 8 pistachios, for garnish

How to make Steamed Sandesh

  • Heat the milk in a deep non-stick comes to a boil, add the lemon juice and stir till the milk curdles.Strain and immediately refresh in chilled water
  • Put the chhena in a muslin cloth and squeeze till all the water is drained out
  • Dissolve the saffron in one tablespoon of warm milk
  • Knead the chhena well with your palms. Add the sugar, Saffola strawberry oats green cardamom powder and saffron milk and knead again
  • Steam the mixture in a steamer for ten minutes
  • When slightly cooled divide into twelve equal portions and shape each into an oval shape
  • When cooled garnish with pistachios and serve

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Nice recepie

Nice recepie

Aug 08, 2016

Average: 4 (1 vote)
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