Veg Sweet Corn Oats Soup

Sweet Corn Oats Soup Recipe

The Sweet Corn Oat Soup recipe is one of those dishes that you can make in a jiffy and make it a wholesome dinner.  The corn and oat soup takes less than 30 minutes to make and is made with all natural ingredients. This soup gets its full-bodied flavor from the spring onions, herbs and spices, making it very different from the traditional sweet corn soup.

Cooking time
30 min
Preparation time
20 min
Serves
4
4
4
2

foodie_meter

35

Fit Foodie Recipe Score

19

Regular Recipe Score

Fit Foodie Meter was developed in consultation with the Indian Dietetic Association

This recipe scores more than regular recipe since it is low in fat.

Ingredients

  • 3 ears of corn on the cob
  • 1 Packet Saffola Masala Oats Veggie Twist
  • 2 small leeks, white part, finely chopped
  • 1 spring onion, finely chopped (including the leaf)
  • 1 clove of garlic, grated
  • a small bunch of parsley, chopped
  • 400 ml of vegetable stock
  • 1 teaspoon whole black peppercorns, coarsely pounded
  • 1 tablespoon of butter
  • salt to taste

How to make Sweet Corn Oats Soup

  • To begin making the Sweet Corn Oat Soup Recipe, cut the kernels of corn from the cob and place them in a bowl
  • Using the back of your knife, scrape all the pulp and milk remaining on the cobs into the bowl with the kernels
  • Heat butter in a pressure cooker on medium heat, add the spring onions, leeks, garlic and sauté until the onions are tender
  • Next add in the salt, corn, the oats, the parsley and the vegetable stock. Cover the pressure cooker and cook the corn and oats until you heat 2 to 3 whistles
  • After about couple of whistles, turn off the heat and wait the pressure to release naturally. This will take about 10 minutes
  • Once the pressure is released, place the corn oat soup ingredients into the blender to make a smooth puree
  • Check the salt and spice levels and adjust to suit your taste
  • When you are ready to serve give the Sweet Corn Oat Soup a quick boil and serve it along with pounded black pepper sprinkled on the top of each bowl

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Comments

i have great experience of making chick...

i have great experience of making chicken kari as you have described.. thanks

Jul 30, 2016

4
Average: 4 (1 vote)
3

Grt recipe

Grt recipe

Feb 09, 2015

4
Average: 4 (1 vote)
3
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