Thai Basil Vegetarian Fried Rice

Thai Basil Vegetarian Fried Rice Recipe

A delicious preparation of rice that is made spicy with Thai red chillies. This is a dish that can be incorporated with a variety of flavours with lots of room for experimentation and adaptation.

Cooking time
30 min
Preparation time
15 min
Serves
4
4
4
2

foodie_meter

47

Fit Foodie Recipe Score

35

Regular Recipe Score

Fit Foodie Meter was developed in consultation with the Indian Dietetic Association

This recipe scores more than regular recipe since it is comparatively low in fat, provides fair amount of vitamin C and B carotene.

Ingredients

  • 2 cups of pre-cooked short grain rice or jasmine sticky rice
  • 2 tablespoons Saffola oil
  • 1 teaspoon ginger, finely chopped
  • 1 teaspoon garlicfinely chopped
  • 1/2 cup spring onionsfinely chopped
  • 1/2 cup finely chopped red bell pepper
  • 1/2 cup of green bell pepperfinely chopped
  • 1/2 cup of carrotsfinely chopped
  • 1/2 cup beansfinely chopped
  • 1/2 cup pineapple (tinned)finely chopped
  • 4-6 Thai chilis, crushed with seeds (or 2 serrano peppers)
  • 3 Thai red chillies, slit lengthwise (more if you like it spicier)
  • 1 tablespoon soy sauce
  • 1 cup fresh Thai basil, loosely chopped

 

Alternative Ingredients

 

  • 2 cups of button mushrooms, quartered
  • 4 eggs, scrambled

How to make Thai Basil Vegetarian Fried Rice

  • Heat oil in a wok on high heat; add the ginger, garlic, onions, Thai red chillies, peppers, carrots and beans
  • Sprinkle some salt and stir fry all of them together on high heat until lightly cooked
  • Stir in the soy sauce, pineapple and stir-fry for a few more minutes. Finally stir in the cooked rice, Thai basil leaves
  • Stir fry them until well combined with all the ingredients
  • Serve the Thai Basil Fried Rice along with Malaysian Vegetable Curry for dinner or as a party food with friends

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Comments

very tasty recipy

very tasty recipy

Apr 23, 2015

4
Average: 4 (1 vote)
3

Nice and easy...... May be can add rati...

Nice and easy...... May be can add rating system with this web page for recipes.....

Dec 06, 2014

4
Average: 4 (1 vote)
3
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