Thai fish Cake Recipe

Thai Fish cake is a delicious Snack or Starter recipe which is full of robust Thai flavours from Thai Red curry paste, Fish sauce and lemon zest. These can be paired with a dipping sauce of your choice for maximum flavour.

Cooking time
25 min
Serves
4
4
4
1

foodie_meter

33

Fit Foodie Recipe Score

33

Regular Recipe Score

Fit Foodie Meter was developed in consultation with the Indian Dietetic Association

This recipe scores more than regular recipe because the fish cakes are baked instead of deep frying and the amount of potato is reduced and oats powder is added instead which increases the fiber conte

Ingredients

Ingredient with Household Units

 

 

  • Boneless fish fillet – 300 g
  • 300 gGinger – 1 inch piece
  • 20 g Garlic – 5-6 cloves
  • 20 g Red chili – 2
  • 2 Egg – 1<>100g Salt to taste Lemon zest – ½ tsp
  • 0.5 g Lemon juice – 2 tsp 10 ml Fish sauce – 2 tsp
  • 5 ml Thai Red Curry paste – 1 tsp 20 g Coriander – 2 tbsp
  • 5 g Boiled potato – ¼ cup 150 g
  • Saffola plain Oats – 2 tbsp ( Powdered )20 g
  • Saffola Active Oil for brushing

How to make Thai fish Cake

  • Heat water in a pan.
  • Once the water comes to a boil, add the fish fillet in it and cook for 3-4 minutes.
  • Remove the pan from heat and drain the water nicely.
  • Add the cooked fillet in a bowl.
  • Add ginger, garlic and red chilli in a blender and blend to make a paste.
  • Add the paste in the bowl with the fish.
  • Add egg, salt, lemon zest, lemon juice, fish sauce, Thai red curry paste, coriander, grated potato and Saffola Plain Oats and bring everything together.
  • Make small cakes from the mixture.
  • Pre heat the oven to 180 Degrees C.
  • Line the fish cakes in a baking tray.
  • Brush the cakes with little Saffola Active oil.
  • Bake for 15 minutes and then turn the cakes on other side.
  • Bake for another 15 minutes.
  • Serve hot with any dipping sauce.

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Comments

ms

Wow, so easy to make and healthy as well.

Nov 23, 2016

4
Average: 4 (1 vote)
3
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