Tomato Soup with Curry & Pepper Masala Oats

Tomato Soup with Curry & Pepper Masala Oats Recipe

Rich, smooth and creamy, this soup gets delightful flavour with coconut milk and a hint of spice from Curry and Pepper Saffola Masala oats. It's easy to make and has a robust tomato flavour with pleasing undertones of coconut milk. Serve garnished with  whole grain bread croutons.

Cooking time
20 min
Serves
4
3

Ingredients

    • 600g ripe red tomatoes, quartered
    • 50g turnip, quartered {or carrot}
    • 200ml light coconut milk
    • 200ml water
    • 5g salt
    • 1 Packet Saffola Curry and Pepper Masala Oats
    • 5 ml Tabasco sauce
    • Parsley to garnish

How to make Oats Nut Crispbread

    • Add the tomatoes, carrot, coconut milk, water and salt
    • Stir well, and cook under pressure for 5-7 minutes, or one whistle. Add the oats and simmer for 2-3 minutes
    • Taste and adjust seasoning if required
    • Cool slightly, and blend to a smooth puree
    • Reheat. Serve with a drizzle of Tabasco sauce if desired, and whole grain baked croutons

Leave a comment Your email address will not be published. Required fields are marked*

Comments

My brother suggested I might like this w...

My brother suggested I might like this web site. He was totally right. This post truly made my day. You can not imagine just how so much time I had spent for this info! Thanks!

Aug 10, 2015

4
Average: 4 (1 vote)
3

Seasonal vegetables recepie

Seasonal vegetables recepie

Jan 20, 2015

4
Average: 4 (1 vote)
3

Any substitute for coconut milk

Any substitute for coconut milk

Jan 20, 2015

4
Average: 4 (1 vote)
3
icon6
contribute healthy & tasty recipes

If you’d like to share a healthy & tasty recipe with the other fit foodies, submit it today.

icon4
ask our experts

If you have any queries related to any fit foodie recipe, feel free to drop in a line, our expert will reply to you at the earliest.